guiding you
towards balance
I’m glad you are here
I’m Katlyn, and I am a licensed massage therapist with over 10 years of experience helping people with chronic pain and stress, postural issues and more.
Inspired by my own healing journey with scoliosis, I strive to help those I work with better understand and manage their pain and stress, and guide them toward a more balanced and comfortable version of themselves. Massage is an excellent therapy to aid the body with so many healing processes, and I am passionate about sharing this modality with those I work with.
I believe the body holds onto physical and emotional trauma that we experience in life, and learning how to release these blockages and enhance the body’s function is such a powerful self-care method.
My goal is to help you release what your body is holding on to and learn to manage your pain so that you can live a more fulfilling life.
I utilize many approaches when it comes to massage therapy, which I incorporate after communicating with clients and assessing their physical body to learn what may best suit them at that given time.
A typical massage session with me involves relaxing the nervous system with calming massage strokes, slow stretching of the soft tissue, trigger point release, deep tissue work, and cupping therapy if needed.
I intuitively listen to the body to observe how it is responding to the therapy I am providing and adjust my approach as needed to allow the body to relax into releasing tension.
I look forward to supporting you on your healing journey.
My offerings
I offer massage therapy services at my private office in the San Jose/Mandarin area of Jacksonville, FL. I operate by appointment only and do not take walk-ins.
I am currently accepting new client appointment requests, and referrals from current clients. If you are a prospective new client, click the “Request an Appointment” button below to fill out a request form and I will respond to you as soon as possible.
I have taken many additional trainings over the years since becoming licensed, to help enhance my skills and to become a more well rounded therapist. The benefits of massage therapy are vast and can bring profound change and healing to the recipient. My approach to massage therapy involves blending techniques the body seems to respond to best and may include relaxation massage, deep tissue, cupping therapy or stretching. I am certified and have taken extensive trainings in prenatal massage.
Listed below are some of the main benefits that one might seek in a massage therapy session.
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Many folks utilize massage therapy as a way to release mental stress as it quiets the mind and increases the body’s natural production of calming and happy hormones. Massage therapy’s effect on stress can leave the recipient feeling peaceful, and nurture them into a resting state instead of fight or flight, which is where chronic stress takes us. Many people experience better sleep quality post massage therapy sessions.
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Living with chronic pain can have a major effect on our mental health and ability to complete normal daily tasks. Whether you’re living with long-term discomfort or acute pain, I aim to target the root of your issues and ease the severity of your symptoms. My goal is to ease soft tissue restrictions, enhance blood flow which decreases knots, calm your nervous system, and help you move through life with more comfort and less pain.
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Poor posture can cause aches, fatigue, and stress on the body. Through focused techniques, I work to release tension, improve alignment, and restore a sense of lightness so your body feels more supported and balanced. I also find it important to inform clients of areas of the body that appear weak or overstretched, so that they can focus on strengthening to bring balance to their posture. The body as a whole functions much more effectively when it is in alignment.
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Chronic knots can be resolved through massage therapy and focusing on overall health like exercise, stress management and proper diet and hydration. These techniques go beyond surface relaxation, reaching deeper layers of muscle and connective tissue. By addressing specific pain patterns and trigger points, we can release chronic tension and encourage realignment of the body.
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Cupping therapy is performed in conjunction with manual massage therapy to help stretch tense areas and increase blood flow, to allow for more supple and flexible soft tissue. I incorporate sliding cupping therapy with soft silicone cups and on occasion use stationary cupping with hard plastic suction cups as needed. Cupping therapy is great for anyone who has chronic tension. There is no additional charge for cupping therapy being incorporated into a massage and it is used discretionarily.
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Massage therapy is highly beneficial during pregnancy. It can help reduce the aches and pains of a changing body, improve sleep, and enhance mobility in preparation for a smooth delivery. Prenatal massage focuses on areas that need extra attention, oftentimes being the lower back and hips that are under a lot of stress due to carrying the baby. I have taken an additional prenatal certification course after being trained while in massage school and love working with pregnant women. I have a prenatal massage cushion that has a cut out for the belly and breast, allowing the mother to lie face down and enjoy relaxing massage on the back, hips and legs. I am also able to accommodate traditional side lying prenatal massages.
What can massage therapy help with?
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Physical
Pain
Chronic conditions
Arthritis -
Psychological
Stress
Anxiety/depression
Insomnia -
Recovery
Ongoing wellness
Post surgery
Injury rehab -
Prenatal Care
Pain
Stress
Preparation for smooth delivery
Testimonials
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J.P.
I’ve been seeing Katlyn for years for not only the healing massage therapy she provides but the clarity I feel after each session. I leave each session so at ease and grounded. I carry my stress in my body like we all do, but I am amazed by working my muscles she somehow helps me process my mental constraints as well. I highly recommend setting up a session. Katlyn is the best!
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Nicole B.
Katlyn is amazing. I don’t even have enough words to describe how passionate she truly is about what she does. If you’re looking for a therapeutic day, this is your place. From the moment I walk in the door I always feel right at home. 100% recommend
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Nick M.
Absolutely the best massage I've ever received. Katlyn listened to where my pain was and focused on exactly what I needed/wanted. I now have movement in my neck I haven't had for years. Highly recommend and will definitely be going back. Thank you so much Katlyn!
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Jordan S.
I’ve been seeing Katlyn for years, and she’s truly one of a kind. Over the years, she’s not only helped relieve so much muscle tension and stress but also completely changed how I care for my body. She has an incredible ability to pinpoint exactly where the problem areas are and adjust each session to what I need most that day, whether it’s deep tissue, relaxation, or something in between.
Beyond her skill, Katlyn creates such a calm, welcoming space. She’s professional, intuitive, and genuinely cares about her clients’ well-being. I always leave feeling grounded, refreshed, and grateful I found her.
If you’re looking for someone who’s both highly skilled and genuinely kind, Katlyn is it. I can’t recommend her enough! -
Karen A.
Katlyn has been my massage therapist for a few years and she is a master of her craft! I typically like to get cupping with my massage, she always knows the exact spots for placement and I get tremendous relief. Not only is she a incredible therapist but has given me great stretches to help myself at home with certain areas that get extra tense. Highly recommended Katlyn to anyone in need of a quality massage!
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C.K.
Katlyn has been blessed with the hands of an angel. I have been going to her for three years now. I have never had a massage more attentive and healing as I have had with her. I have been to many spas all over the US, including some of the highest end Spa & Inns. Nothing has defeated the healing I have had with her therapy.